Sheila, one of our members agreed to an interview with us today. She wants to talk about her experience as a member of Row To Recovery.

Could you start by telling us about your experience with rowing?

So, before rowing, I had tried swimming without much success. I wasn't sure if rowing would be any different, but when the offer came, I decided to give it a shot. The offer was made through Tuam Cancer Care where I happened to be part of an exercise class. I thought, if they're kind enough to offer a trial, why not take the opportunity?

What were your initial thoughts and goals when starting rowing?

Well, my main goal was to keep my word to myself and challenge myself to try something new. I knew I had to break it down into smaller steps to make it easier for myself. First, I researched where the rowing sessions took place, then I just had to show up, introduce myself, and give it a go. I was a little nervous, but I decided to trust the guidance of the experienced rowers. It’s obvious that they know what they are doing.

How have you been enjoying your rowing experience so far?

I have loved it! It's been an incredible journey. Of course, I don't get it right every time, but the supportive atmosphere makes all the difference. There's no pressure, and the more experienced rowers always reassure me that it's okay to make mistakes. The physical benefits have been great too. Rowing has improved my upper body strength and breathing, which actually helps with my golf game. It feels like it opens up your lungs and gives you a sense of freedom. It is good for building core muscle strength,  coordination, and balance.

Can you tell us more about the experience of rowing itself?

Rowing is such a soothing experience. When you're out on the water, all the chatter in your head seems to fade away. You become fully present, focusing only on the rowing and the water. Moreover, being part of a rowing club creates a wonderful connection with others. Meeting new people and spending time with fellow rowers is incredibly energising.

That's truly inspiring! What message would you give to someone considering trying rowing?

I would say, just go for it! Don't hesitate or sit on your thoughts. Give it a try, because you'll never know if you don't try. It's okay if you don't end up liking it; it's all part of the journey. But unless you try, you'll never discover the joy and fulfilment that Row to Recovery can bring.

Thank you to Sheila sharing her experience with us. Her journey in rowing is truly inspiring, and we hope it encourages others to step out of their comfort zones and try something new. As Sheila said ‘Don’t sit on a thought’ contact us today if you want to give it a try.